Coffee consumption, especially several cups a day, is definitely associated with numerous health benefits and we see this in a wealth of observational and interventional research that looked into coffee drinking and health outcomes in adults.
Alcohol – that social lubricant
Dear Dr. Mo: I want to know some basic facts about alcohol and what it does to me when I drink. Is there a safe amount that’s actually good for health?
Dear reader: Sometimes you might hear from a doctor that moderate alcohol consumption is good for health.
