The number of people taking fish oil supplements is growing each day. Despite the promise of benefit however, the popular ‘cure-all’ does little for the heart
Hypertension – elevated blood pressure, is the most common condition seen in primary care and leads to myocardial infarction, stroke, renal failure, and death if not detected early and treated appropriately
Dear Dr. Mo: What are the true health benefits of green tea, are these benefits real and should I start drinking it? Dear reader: Green tea is one of those foods that potentially has enormous health benefits but for most […]
Dear Dr. Mo: My wife loves zucchini. I am not a big fan but she insists that zucchinis are healthy without stating any specific health benefit. Are zucchini really that healthy? Dear reader: Zucchini are indeed very good for your […]
Dear readers, our modern diets are plagued with unhealthful food choices. Many people are struggling with excess weight and our arteries are taking the toll over the years – they begin to accumulate plaque. Plaque buildup increases the chances for heart […]
Dear Dr. Mo: My blood pressure has recently been slightly elevated. Are there some ways to control it with a healthy diet before I turn to meds? Dear reader: The so called ‘high normal’ blood pressure (130-139/85-89 mmHg) and even sometimes […]
In this post I answer a reader’s question on ways men can improve their health and live longer.
In this post I answer a reader’s question about alcohol its potential health benefits and associated risks.
In this post I answer a reader’s question about Ibuprofen and talk generally about NSAIDs and their side effects.